Health

A Dozen Things You Can Do At Your NJ Library Besides Read

1. Get in a workout

Take an exercise class, from aerobics to Zumba and much more, at your local public library. Shelving books only burns so many calories.

2. Play a game

Children and families can enjoy casual game play at their local library  while meeting others in the community.

3. Keep the kids busy

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Let the library help with your resolutions!

resolutionsEach year many of us, myself included, make - and break - New Year’s resolutions. Each year we learn that a self-promise is the hardest type to keep. Life happens and resolutions are often set aside - it’s all too easy to say “I’ll do it tomorrow,” especially when it seems the only impact is to ourselves. However, your pledges to yourself can actually help support a vital community center. 

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Edison Public Library to Continue with Health Programs

The Edison Public Library will continue hosting multiple health-oriented programs aimed at community awareness and educational information to help people be more informed on health decisions. All of these programs are free and open to the public.

August 2 at 7 pm (Edison Main Library, 340 Plainfield Avenue)

Dr. Michael Rothman will speak on 5 Ways to Lower Your Cholesterol.

Learn the truth about cholesterol before going on strong medication.

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